Ready to Break Free from the Past and Find your Joy Again?
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You are no stranger to the healing journey - you know what therapy can do. But now, you're here because you're ready to rewrite your story, to find out who you are beyond the triggers, beyond the heartbreak.
You want to finally shift from survival to true happiness. Â
Why RecoveryÂ
Coaching?Â
You've tried therapy, self-help books, maybe even a few soul-searching weekends. All good stuff. But sometimes, healing is about more than knowing what went wrong; it's about discovering what comes next. My coaching is different. Together, we'll dig into what's still holding you back, and I'll help you find real, lasting joy that doesn't fade with the next memory or trigger. Â
This isn't about simply "getting over it" or moving on. Recovery is about reclaiming the pieces of yourself that feel lost in the aftermath, piecing them together in a way that feels whole, empowered and entirely yours.Â
Your Path to Happiness
Divorce is a lifequake—one that can knock you off your center. Recovery coaching helps you regain balance, release old pain, and step forward with confidence into a future where you feel free to rebuild and thrive. This program will guide you through rediscovering and recreating the parts of yourself that were never truly gone—only waiting to be revived.
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Here is what we will focus on:
- Reclaiming your Peace: Identify and release the thoughts that drag you down and keep you replaying old patterns. Together, we'll develop tools to beak free of them for good. Â
- Rediscover Your Strength: Divorce doesn't define you - it's just a chapter. We'll work through what it means to live in a way that's true to who you are now and who you want to become.
- Building a New Happiness Blueprint: Forget the clichĂ©s. We'll get practice, personal and real about what happiness looks like for you and build towards it one step at a time.  Â
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How We Work Together
Every journey is unique but here's the framework we'll follow to make sure you feel supported, safe and on track:
- Awareness: Understanding what is triggering you and why. Â
- Release:Â Letting go of old beliefs that keep you attached to past pain.Â
- Rebuild: Creating routines, practices, and a new perspective that build a solid foundation for lasting happiness. Â
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"I use the strategies I learned in this program daily. They help me show up for myself and my kids in incredible ways."Â
Amanda S.
"Erica has the gift and ability to zero in on the 'problems' and transform them into stepping stones for growth."Â
Melissa L. Â
Let's Do This.
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