Finding the Right Support System During Divorce

divorce support emotional wellbeing family dynamics finding community healing journey life after divorce navigating divorce separation support support system the crazy ex-wives club Apr 02, 2025
The Crazy Ex-Wives Club Podcast, Season 8, Episode 4: Finding the Right Support System During Divorce

Navigating the Emotional Roller Coaster with the Crazy Ex-Wives Club

Hello, courageous souls! Erica here from The Crazy Ex-Wives Club podcast, where we guide amazing women like you through the emotional maze that is divorce. If you've ever felt like you're navigating this journey all alone or that your usual support system isn't exactly cutting it, then settle in, because today we're diving deep into why family might not be the magic fix we expect it to be and how you can build a network that truly supports you.

Why Family Isn't Always the Answer

When life throws us curveballs, family is often the first place we turn to for support. We're led to believe that they'll always be there to catch us when we fall. But when it comes to divorce, their supposed safety net might not hold as tightly as we'd like. Why? Because family members bring their own narratives and biases about divorce into the mix. They have preconceived ideas about what your marriage should look like or their own experiences with your ex. This can lead to confusion and further emotional strain, making you feel more alone than ever.

Recognizing the Importance of Support Systems

It's in our nature as humans to crave connection and community. We thrive in supportive environments – think mommy groups, gym buddies, and workplace cliques. But many of these circles were formed around the nucleus of your marriage. What happens when that nucleus dissolves? Those devoted couples’ dinners and BBQ gatherings might start to feel out of reach, as if you've suddenly become the odd one out. This is why redefining your support system becomes crucial.

Reflecting on Your Current Support Network

Take a step back and evaluate the people you currently lean on: friends, family, coworkers. Each has a distinct role, and it's your job to discern which ones give you peace and which add to your chaos. After you spend time with someone, pause and ask yourself, "Do I feel better or worse?" This introspection will help guide you to the right support.

  • Emotional Balancers: Friends who keep you grounded and centered amidst the storm.
  • Protectors and Fighters: Those who remind you of your worth and push you to demand better.
  • Spiritual Guides: Companions who help you align with your true self and inner strength.

Making Space for New Support Systems

As much as evaluating existing connections is important, opening up to new supportive communities is equally vital. The Crazy Ex-Wives Club is one such sanctuary. Starting this summer, we're launching a private divorce group, offering support calls, networking opportunities, and healing gifts. It’s a place where understanding comes naturally because we’ve all walked that path.

Additionally, think about joining groups or classes that align with your interests or goals – whether it’s yoga, crafts, or book clubs. These spaces not only fill your time but also introduce you to like-minded individuals navigating similar journeys.

Empowering Your New Chapter

Remember, your divorce journey is not a sprint but a marathon, with ever-evolving seasons. Embrace this transformation. Your friendships will change, some fading while others strengthen. Be grateful for those who've journeyed with you and remain open to new alliances. Your strength and vision for the life you wish to lead are your true guiding lights.

In Closing

Feeling alone and overwhelmed in the face of divorce is daunting, but the right support can lift you through those moments. Reflect on your current network, seek new communities, and reach out when you need to. You are not alone, and there is a tribe waiting to embrace you and walk alongside you through this phase of life.

Until next time, give yourself grace, trust your instincts, and remember, your new chapter is yours to write.

With love and empowerment,
Erica

The After Party:
Looking to connect with other women on the divorce journey? Snag your spot at the next After Party: https://www.thecrazyexwivesclub.com/theafterparty

The Club: A Divorce Community to Help you Get Clear, Get Grounded and Move Forward

Psst… Have you heard? There is a new online space for you to get the support and guidance you need on your divorce journey. The Club is your space to heal, grow and get clear on what you want - whether you are unhappily married or taking those first steps through divorce. The Club offers on-demand programs, monthly live connection calls and a quarterly curated healing kit. Everything The Club offers helps you get clear and get confident on what you want in your next chapter. 

Put your name on the VIP list to be the first invited to join. Space is limited, so grab your invite early. https://www.thecrazyexwivesclub.com/theclubwaitlist

Looking for More Support? Let’s Connect

SUBSCRIBE TO OUR NEWSLETTER

Learn more about navigating the emotional journey of divorce and all that comes with it.

You're safe with me. I'll never spam you or sell your contact info.