Navigating Post-Divorce Holidays: Tips for Finding Joy and Handling Stress

children of divorce divorceholidays holidays Nov 13, 2024
The Crazy Ex-Wives Club S6E8: Navigating Post-Divorce Holidays: Tips for Finding Joy and Handling Stress

Hi Friends! In the latest episode of The Crazy Ex-Wives Club podcast, I dive deep into the complexities of handling the holiday season after a divorce. If you're navigating this challenging time, here are some key insights that might help you find your holiday joy. Make sure to listen to the whole episode for all the tips! 

Here are three key takeaways from our conversation:

 

  • Understand Your Budget & Prioritize Time Over Money: The holidays often highlight financial stresses, especially when transitioning from dual to single incomes. Set a realistic budget, and remember: children cherish quality time and love over expensive gifts.
  • Embrace New Traditions & Let Go of the Old: Divorce offers an opportunity to redefine what the holidays mean to you. Reflect on past traditions and decide: do they still bring you joy? This is also a chance to create new, meaningful traditions that align with your current values.
  • Give Yourself Grace & Space for Healing: The holidays can be overwhelming, but it's essential to acknowledge and honor your limits. Feel free to say no to certain gatherings or traditions if they don’t serve your mental and emotional well-being. Prioritize activities that bring you joy and help you heal.

 

Navigating the holidays post-divorce is undoubtedly complicated, but with mindful planning and self-compassion, it's possible to rediscover the magic of the season. For more in-depth guidance and support make sure to listen to the full episode! 

Xoxo, erica

 

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