The Role of Self-Accountability in Healing from Divorce

Hi Friends! I just dropped another episode of The Crazy Ex-Wives Club where I dive deep into "Owning your side" in the journey of healing post-divorce. In this solo episode, I address the recent heated debates on our Facebook page, where emotions ran high and some not-so-kind words were exchanged.

Here are three key takeaways from our conversation:

🔹 Self-Reflection and Ownership: Understanding that the emotions you feel and the stories you create in your mind need to be acknowledged by you first. Own your part of the narrative to pave the way for effective communication and healing.

🔹 Communicating Needs vs. Complaints: There's a fine line between voicing your needs and being perceived as complaining. Both men and women can misinterpret each other. It's crucial to effectively communicate what you need from your partner without falling into the trap of constant nagging or criticism.

🔹 Collaborative Healing: Healing and moving forward from divorce isn't a solo journey. It requires acknowledging each other's pain and working collaboratively to bridge divides. It's about creating a solution that works for both sides, respecting each other's needs, and understanding that healing is a personal inside job.

Tune in to gain more insights on how to handle post-divorce life, address miscommunications, and move towards a collaborative future.

Xoxo, erica

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