Freedom, Healing and Balance: Iman Hasan on Rebuilding Life After Divorce

divorce rebuilding after divorce self care stories from the other side the crazy ex-wives club podcast Dec 11, 2024
The Crazy Ex-Wives Club Podcast, season six, episode 12: Freedom, Healing and Balance with Iman Hasan and Erica Bennett

 

Hi Friends!

It's that time again! This week marks the season finale of season six and what better way to celebrate than with Iman Hasan, a fellow divorcee and the brilliant mind behind IHC Agency and the podcast "Biohack It."

Iman dives into the transformative journey that followed her divorce, her passion for biohacking, and the powerful lessons in self-reliance and personal freedom. Check out our top 3 takeaways below and don’t forget to listen to our full podcast episode! I dropped the links below to start streaming. 

Here are three key takeaways from our conversation:

  • Embrace Self-Reliance and Personal Growth- Post-divorce is a powerful time to focus on your own autonomy and development. Iman shares how she transitioned from a toxic relationship to a place of self-empowerment.
  • Balance Masculine and Feminine Energies- Navigating life post-divorce involves balancing self-reliance with embracing one's feminine side. Both of us discuss the importance of this balance in personal and professional spheres.
  • The Importance of Setting Personal Boundaries- Healthy relationships are built on respecting each other’s space and needs. Both Iman and myself highlight how maintaining individuality and setting firm boundaries can enhance personal happiness and relationship dynamics.

As we wrap up this episode we encourage you to reflect on your personal journey and make internal changes to your life. Shedding light on your personal growth and fulfillment should not rely on the decision to leave or stay in a marriage but should be a continuous effort towards becoming your best self. 

APPLE
SPOTIFY

Xoxo, erica

 P.S. If the holiday is hitting little harder this year, check out Holiday Heart-to-Heart. Not only will it guide you in your journey, but it includes a 60minute Tapping Meditation to help to regain control when the feels hit. 

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